Sauna for Detox: How It Supports Heavy Metal Detox and Microplastics Detox
If you live in Miami, your body is navigating something your grandparents never had to think about. Heavy metal detox and microplastics detox have moved from fringe wellness conversations into questions backed by mainstream research, and the reason is simple. The
Sauna and Cold Plunge in Miami, FL
A few minutes of switching between heat and cold can create a noticeable shift in how the body feels, especially for people using sauna and cold plunge as part of their wellness routine. The combination often brings a sense of release,